While this feature only wakes your iPhone whenever you pick it up, it might prevent it from going to sleep. Disable Raise to Wake mode Raise to Wake might also set your iPhone screen in motion every time. AutoSleep however takes this to the next level, using advanced sleep bank and latest bedtime reminders based on not just your sleep duration, but your actual sleep quality. Open your iPhone Settings Accessibility Touch. Schedules is not part of the sleep metrics but rather aimed at improving a users sleep behaviour by wind down functions.
Īdditionally, if you would like to use Apple's Sleep Schedules, these can be setup by going into the Health app on your iPhone, go into the Browse tab, tap on Sleep and then into Schedules. To keep iPhone from sleeping or to change the Auto-Lock period, you must first go to Settings. Note that the Apple Sleep app will never know precisely when you went to bed unlike AutoSleep and using Lights Off. Keep iPhone from sleeping by changing the Auto-Lock period. Turn on Sleep Focus mode on your Apple Watch before you go to sleep (this is every sleep session).
Apple explain all things about Focus in their official support document here. Setup a Sleep Focus mode (if it doesn't already exist) by going into your iPhone Settings app, then into Focus. This is found under the Sleep menu item in the Watch app on your iPhone. To set things up, open the Settings app, go to Do Not Disturb, select Phone, and then tap on Allow Calls From. Turn on 'Track Sleep with Apple Watch' in the Watch app on your iPhone. You need to do these things to capture basic sleep metrics : Does Apple's Sleep App Track Sleep Automatically?
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